Lower Dolpo Trek

After breakfast, we proceed for city sightseeing tour. Our sightseeing tour includes both heritage and pilgrimage sites which are protected under UNESCO world heritage sites.

Swayambhunath

Swayambhunath is sacred pilgrim site for both Hindu and Buddhist pilgrims, also known as Monkey Temple. The structure of Swayambhunath is white dome with gold conical shape on top and a watchful eyes of lord Buddha is painted at the center. According to ancient mythology, a lotus radiated dazzling light sprung at very spot where the structure is today. It is believed that lotus was planted by lord Buddha. 365 stairs up to the temple allows you to explore Buddhist shrines, legends and magnificent view of Kathmandu valley.

Boudhanath

Boudhanath is one of the largest stupas in the world and has been the major hub of Tibetan Buddhism in Nepal. This incredible stupa is located in ancient trade route to Tibet and it is the place where Tibetan trader rested and prayed for many centuries. Beautiful Thankas, Nepali Khukuri, and prayer stuffs are sold around the stupa. Many small stupas are placed at the base of Boudhanath. Conveniently located restaurants with roof-top patios offers great eating facilities and excellent view of Boudhanath. This ancient site is listed under UNESCO protected heritage site of Nepal.

Pashupatinath

UNESCO Heritage site, Pashupatinath is one of most sacred Hindu temple in Nepal. The structure of Pashupatianth comprise large double roofed pagoda of brass and gilt gold; the gateway is plated with silver. There are numerous structure of Shiva, Lingas and shrine dedicated to many other gods inside the temple premises.
Although, non-Hindus are not allowed to enter inside the Temple complex, the vantage point west to the Bagmati River exhibits the clear picture of temple and the holy activities performed in the temple premises.
After exploration, we drive back to the hotel and make necessary preparation for next day trip.

Meals

Breakfast, Lunch & Dinner

Today, we take an hour-long flight to Nepalgunj located in southwestern part of Nepal. Nepalgunj is busy town located nearby Nepal-India border and is major getaway to western wilderness trekking in Nepal. Located at Terai belt, the town showcases the diverse culture and tradition. We make a visit to nearby villages, local market and mini-zoo.

Activity & Duration

1 hour

Highest Altitude

150m (Nepalgunj)

Meals

Breakfast, Lunch & Dinner

After breakfast, we catch an early morning flight to Jhupal. The town is placed at the foothill of Himalaya with great views of Annapurna and Dhaulagiri peaks to the north. Here, we meet our local porter and continue the journey. We walk through the cultivated fields and narrow gorge of Bheri River. We ascend through the forested route and several village until we reach Dunai, the administrative hub of Dolpo region. We explore the small town and camp overnight.

Activity & Duration

5-6 hours trek

Highest Altitude

2850m

Meals

Breakfast, Lunch & Dinner

Today, we make an easy upstream hike along the southern bank of the Bheri River. We walk across several impressive gorges, hanging bridges and scattered villages. The trail enter deep into the pine forest with tremendous gorges and continue along a path built about seven meter above the river. After short hike, we will get the view of verdant vegetation and terraced fields of Tarakot. Tarakot is small village nestled on a hillock to the south of the Bheri River.
Overnight in Tarakot
Meals: Breakfast, Lunch & Dinner

Activity & Duration

5-6 hours trek

Highest Altitude

2543m (Tarakot)

Meals

Breakfast, Lunch & Dinner

After breakfast, we continue our trek along the Tarap Chu Khola and cross suspension bridges over the river. We explore the famous Gompa named Sandul Gompa little further on the confluence of Barbung River and Tarap Chu River. The trail follows the terraced farming and beautiful villages and descend for a while to reach the village of Laini.

Activity & Duration

6-7 hours trek

Highest Altitude

3160m (Laini)

Meals

Breakfast, Lunch & Dinner

Today, we ascend on a steep trail and climb along the winding path over the Tarap River. The trail is exciting and adventurous as the trail meanders into the narrow gorges that you can jump from one side to another. Negotiating with several uphill and downhill section, we reach the Chyugur Khola and with short hike, we reach Nawarpani.

Activity & Duration

5-6 hours trek

Highest Altitude

3545m (Nawarpani)

Meals

Breakfast, Lunch & Dinner

Today, we make a gradually climb to the Kamattarka at the junction of Tarap Chu and Lang Khola. We walk across the narrow gorge and climb above the tree line. We walk through the wild rose, juniper bushes and finally enter into the dry inner Himalayan valleys. After short hike, we reach the village of Do Tarap which is surrounded by the irregular walls of stone. The valley is inhabited by both Bon Po and Chaiba religious sects.

Activity & Duration

7-8 hours trek

Highest Altitude

090m (Do Tarap)

Meals

Breakfast, Lunch & Dinner

Today, we set this day for acclimatization. We spend this day exploring the natural and cultural wonder of Dho Tarap. Dho Tarap is quaint and traditional village surrounded by cultivated fields. Barley, buckwheat and potatoes are usually grown on short growing season. People also trade Yak product for earning. People of Dho are believed to be the migrants of Tibet.

During short hike to the village, we get acquainted with local culture and visit nearby monasteries. Ribo Bhumpa Gompa and Shipchaur Gompa are major attraction of Dho Tarap. Ribo Bhuma Gompa belongs to Nyingmapa Buddhism and the big statue of Guru Rinpoche is worth exploring at the Gompa. Guru Rinpoche is an important Buddhist saint from the 7th century. Shipchaur Gompa belongs to Bonpo Buddhism and it has got many fascinating things to explore.

Meals

Breakfast, Lunch & Dinner

After breakfast, we trek to the upper part of Tarap valley enjoying the view of lush grasslands at the both side of the river. We follow the Tarap Chu River and admire the fine view of vast Tarap valley with its wide plains and soaring mountains. A few hours of good walk leads you to Tokyu which protect a quaint Buddhist monastery of the Chiba Sect. We explore the monastery and continue to trek through rough trail until we reach Numa La Base Camp.

Activity & Duration

6-7 hours trek

Highest Altitude

4440m (Numa La Base Camp)

Meals

Breakfast, Lunch & Dinner

Today, we will be having the most longest and strenuous part of entire trip. It is wise to start early so that we can cross the pass before the weather becomes unfavorable in the noon. We will be trekking for almost seven hours to ascend and cross the Numa La pass. The summit of Numa La Pass offers the great view of Himalayans scenery and surrounding landscapes. We also get the magnificent view of arid mountain of Dolpo along with Dhaulagiri (8,167m). We climb down gradually to camp at Pelung Tang

Activity & Duration

6-7 hours trek

Highest Altitude

4465m (Pelung Tang camp)

Meals

Breakfast, Lunch & Dinner

After breakfast, we make a steep climb to reach the summit of Baga La Pass (5,070m). The top of the pass features the great surrounding views and snowcapped peak of Kanjirowa Himal range. We take some time exploring the magical views and gradually descend down to Dajok Tang. It takes around six hours to reach the Dajok Tang from Pelung.

Activity & Duration

6 hours trek

Highest Altitude

5070m (Dajok Tang)

Meals

Breakfast, Lunch & Dinner

Today, we trek for approximately four hours to reach the village of Ringmo. After breakfast, we begin through the forested route of pine and walk through several uphill and downhill section to reach Ringmo.

Activity & Duration

3-4 hours trek

Highest Altitude

3600m (Ringmo)

Meals

Breakfast, Lunch & Dinner

Today, we hike to Phoksundo Lake to explore its magical beauty. We encounter many yak caravans going in and out from Ringmo village. This majestic natural setting is even depicted in Hollywood movie “Caravan”. En route- we explore the nearby monastery. Upon arrival at Phoksundo Lake, we explore the lake and camp at its shores.

Meals

Breakfast, Lunch & Dinner

Today, we climb down to Shyanta walking downhill through Chepka and traditional village. After short hike, we start ascending to Shyanta and it takes six hours to reach Shyanta from Phoksundo Lake.

Activity & Duration

5-6 hours trek

Highest Altitude

2520m (Shyanta)

Meals

Breakfast, Lunch & Dinner

Today, we walk through the cluster of birch trees and cross Sulighat to reach the village of Juphal. We admire the spectacular views of soaring mountains and Jhupal village below. Upon arrival at Juphal, we spend our time exploring local market and take a rest day off.

Meals

Breakfast, Lunch & Dinner

Today, we take an early morning flight from Jhupal to Nepalgunj. Upon arrival at Nepalgunj, we catch next available flight to Kathmandu. After arrival at Kathmandu, we will be transferred to our hotel. In evening, we stroll around the city and do shopping of some local handicraft product. We attend the farewell dinner organized by Alpine Kailash to celebrate the successful completion of the trek.

Your trip in Nepal ends today. You will be received from your respective hotels and transferred to international airport for your departure.